muscle activation techniques
  • For those who suffer from low back pain, the symptoms can be quite debilitating and can negatively impact many facets of people’s lives. Lower Back Pain – What are the affects? Not being able to enjoy their favorite activities. Unable to sleep. Unable to work. Unable to play with their children. Unable to do basic daily tasks. Unhappy with their physical abilities. Psychologically stressed and depressed. Treatments for Lower Back Pain Needless to say back pain is a serious concern for many people of all ages. There are a variety of treatment and exercise options that aim to address back …